Strength

15/8/22

31:53

Super Set Kettlebells with Jay

Strength

11/8/22

23:12

Below The Belt ( Bands, Chair, Mat) with Jay

Strength

10/8/22

20:16

Upper body blast (Back and biceps)

Strength

8/8/22

23:55

Kettle HIIT with Jay

Strength

3/8/22

31:7

Lean Lifters - Pump Up The Jay

Strength

3/8/22

18:40

Legs and abs blast

Strength

1/8/22

21:53

Express Kettlebells with Jay

Strength

29/7/22

20:43

Express Barre with Mini Ball with Jay

Strength

27/7/22

37:28

Lean Lifters - Super 6 with Jay

Strength