Strength

10/8/22

20:16

Upper body blast (Back and biceps)

Strength

8/8/22

23:55

Kettle HIIT with Jay

Strength

3/8/22

31:7

Lean Lifters - Pump Up The Jay

Strength

3/8/22

18:40

Legs and abs blast

Strength

1/8/22

21:53

Express Kettlebells with Jay

Strength

29/7/22

20:43

Express Barre with Mini Ball with Jay

Strength

27/7/22

37:28

Lean Lifters - Super 6 with Jay

Strength

27/7/22

21:11

Body Weight Circuit with George

Strength

26/7/22

30:36

Full Body Kettlebells with Jay

Strength