Mind & Body

2/9/22

22:10

Stretch & Release ( Knee & Ankle focus) with Jay

Mind & Body

30/8/22

34:44

Mini Ball Pilates 30/08 with Jay

Mind & Body

23/8/22

32:15

Posterior Chain Pilates 23/08 with Jay

Mind & Body

22/8/22

6:14

Supple Strength 22/08 with Jay

Mind & Body

19/8/22

22:8

Stretch & Release with Jay

Mind & Body

16/8/22

34:33

Pilates with Ring or Mini Ball with Jay

Mind & Body

12/8/22

24:38

Stretch & Release with Jay

Mind & Body

9/8/22

34:50

Pilates Ascent with a croaky voice with Jay

Mind & Body

8/8/22

6:38

Supple Strength 8th August with Jay

Mind & Body