Mind & Body

2/8/22

31:14

Pilates Flow with Jay

Mind & Body

26/7/22

32:17

Pilates Intervals with Resistance Bands ( Core Focus) with Jay

Mind & Body

25/7/22

1:01:03

Supple Strength Week 4 with Jay

Mind & Body

18/7/22

3:33

Supple Strength Week 3 with Jay (huge apologies for the fan noise)

Mind & Body

11/7/22

5:16

Supple Strength Week 2 with Jay

Mind & Body

11/7/22

32:46

Pilates Mini Ball with Jay

Mind & Body

5/7/22

30:17

Posterior Chain Pilates with Jay

Mind & Body

4/7/22

57:55

Supple Strength ( Week 1) with Jay

Mind & Body

14/6/22

0:0

Pilates Flow with Jay

Mind & Body