Mind & Body

22/11/22

31:33

Mini Ball Pilates with Jay

Mind & Body

17/11/22

22:6

Release & Realign with Jay

Mind & Body

10/11/22

20:55

Neck & Shoulder Release with Jay

Mind & Body

8/11/22

31:42

Pilates Planes with Jay

Mind & Body

3/11/22

22:36

Stretch & Release - Hip & Back Focus with Jay

Mind & Body

1/11/22

31:54

Interval Pilates ( Mini Ball /Pilates Ring) with Jay

Mind & Body

27/10/22

21:46

Mobility Flow with Jay

Mind & Body

24/10/22

4:59

Supple Strength with Jay

Mind & Body

20/10/22

22:9

Big Balls Release with Jay

Mind & Body