Mind & Body

1/2/23

33:27

Multiplane Pilates

Mind & Body

25/1/23

34:21

Pilates with Mini Band

Mind & Body

18/1/23

38:27

Interval Mini Ball Pilates

Mind & Body

11/1/23

33:4

Stretch & Release

Mind & Body

9/1/23

59:42

Supple Strength 9th Jan 2022

Mind & Body

4/1/23

31:22

Posterior Chain Pilates

Mind & Body

12/12/22

7:2

Supple Strength

Mind & Body

28/11/22

59:48

Supple Strength with Jay

Mind & Body

24/11/22

23:42

Mobility Matters with Jay

Mind & Body