Hybrid

3/11/23

37:48

10/10/10 Aerobics Combat Core with Lauren

Hybrid

24/10/23

35:20

Low Impact Cardio Resist - Long & Mini Bands

Hybrid

17/10/23

39:32

Pack A Punch - Tabata Style

Hybrid

10/10/23

40:41

3,2,1, Kettlebells/Combat/Core

Hybrid

28/9/23

31:15

Meta Mix with Lauren

Hybrid

14/9/23

34:20

10/10/10 Aerobics/ Body Weight/Core with Lauren

Hybrid

12/9/23

37:52

Eclectic Tabata - Combat/Booty Bands/Step/Core

Hybrid

6/9/23

18:54

Cardio Resist - Combat V Booty Band ( please note there was a break in reception after round 2, into round 3)

Hybrid

3/8/23

32:57

Hybrid Mash Up with Lauren

Hybrid