Hybrid

30/11/23

31:54

Step and Tone with Lauren

Hybrid

28/11/23

33:44

Team's Choice - 10/10/10 Combat, Booty Bands, Core

Hybrid

23/11/23

32:50

Combat vs Dumbbells with Lauren

Hybrid

14/11/23

36:27

Team’s Choice - 3,2,1 Booty Band Workout

Hybrid

10/11/23

25:42

Team's Choice - Combat V Core

Hybrid

3/11/23

37:48

10/10/10 Aerobics Combat Core with Lauren

Hybrid

24/10/23

35:20

Low Impact Cardio Resist - Long & Mini Bands

Hybrid

17/10/23

39:32

Pack A Punch - Tabata Style

Hybrid

10/10/23

40:41

3,2,1, Kettlebells/Combat/Core

Hybrid