Hybrid

23/1/24

34:46

Step & Upper Body Toning 23/1

Hybrid

16/1/24

36:56

10/10/10 Step/Booty Bands/Big Balls 16/1/24

Hybrid

11/1/24

32:9

Step and Bodyweight with Lauren

Hybrid

8/1/24

33:49

3,2,1 KettlebellsCombatCore

Hybrid

2/1/24

46:52

Cardio Resist - Kettlebells V Booty Bands 45 minutes

Hybrid

28/12/23

32:46

Low Impact Hybrid HIIT - Dumbbells & Bodyweight

Hybrid

14/12/23

33:55

Meta Mix with Lauren

Hybrid

8/12/23

31:35

10/10/10 Step/Aerobics/Dumbbells

Hybrid

5/12/23

35:13

3,2,1 Kettlebells/Combat/Core

Hybrid