Workout Library
Recipes
My Profile
Contact
live workout
Hybrid
28/9/23
31:15
Meta Mix with Lauren
Hybrid
14/9/23
34:20
10/10/10 Aerobics/ Body Weight/Core with Lauren
Hybrid
12/9/23
37:52
Eclectic Tabata - Combat/Booty Bands/Step/Core
Hybrid
6/9/23
18:54
Cardio Resist - Combat V Booty Band ( please note there was a break in reception after round 2, into round 3)
Hybrid
3/8/23
32:57
Hybrid Mash Up with Lauren
Hybrid
13/7/23
37:25
Step and Glow with Lauren
Hybrid
22/6/23
33:22
Mash It Up with Lauren
Hybrid
15/6/23
31:18
Combat and Abs with Lauren
Hybrid
1/6/23
32:5
Eclectic Ladder with Lauren
Hybrid
Previous
Next
8 / 16