Hybrid

9/12/22

15:5

Day 7 The 12 Jays Of Fitmas 2022 - Cardio Core Celebrations

Hybrid

8/12/22

28:00

Tabata Tidings with Lauren

Hybrid

1/12/22

18:7

Hybrid mix with George 01-12-22

Hybrid

11/11/22

32:53

Strength V Cardio with Lauren

Hybrid

7/11/22

30:8

Step n Sweat with Lauren

Hybrid

1/11/22

36:17

Tabata Mix ( Cardio & Body Weight) with Jay

Hybrid

25/10/22

33:52

3,2,1 Mini Band Workout with Jay

Hybrid

20/10/22

31:51

Tabata Step with Lauren

Hybrid

19/10/22

36:57

Combat V Kettlebells with Jay ( edited due to internet issue)

Hybrid