Hybrid

7/11/22

30:8

Step n Sweat with Lauren

Hybrid

1/11/22

36:17

Tabata Mix ( Cardio & Body Weight) with Jay

Hybrid

25/10/22

33:52

3,2,1 Mini Band Workout with Jay

Hybrid

20/10/22

31:51

Tabata Step with Lauren

Hybrid

19/10/22

36:57

Combat V Kettlebells with Jay ( edited due to internet issue)

Hybrid

13/10/22

23:30

Express Unite Ladder with Jay ( Booty Band, long resistance band, dumbbells)

Hybrid

11/10/22

45:0

Meta Mix with Jay

Hybrid

5/10/22

30:2

Kettlebell, Cardio & Abs

Hybrid

20/9/22

31:53

Cardio Resist - Step V Standing Core with Jay

Hybrid