Hybrid

13/10/22

23:30

Express Unite Ladder with Jay ( Booty Band, long resistance band, dumbbells)

Hybrid

11/10/22

45:0

Meta Mix with Jay

Hybrid

5/10/22

30:2

Kettlebell, Cardio & Abs

Hybrid

20/9/22

31:53

Cardio Resist - Step V Standing Core with Jay

Hybrid

14/9/22

40:7

Mash Up Accumulator with Jay

Hybrid

7/9/22

42:4

3,2,1 Kettlebell Workout with Jay

Hybrid

31/8/22

42:17

Combat Kettles 30/08 with Jay

Hybrid

30/8/22

32:47

3,2,1 Booty Band 30/08 with Jay

Hybrid

18/8/22

33:25

10/10/10 Aerobics/Combat/Core with Lauren

Hybrid