Hybrid

7/2/23

32:51

3,2,1 Kettlebell Conditioning/Cardio/Core

Hybrid

19/1/23

33:36

3,2,1 Kettlebells/Combat/Core

Hybrid

28/12/22

35:6

Flow & Glow with Jay

Hybrid

15/12/22

33:17

Winter Wonderland Workout With Lauren

Hybrid

9/12/22

15:5

Day 7 The 12 Jays Of Fitmas 2022 - Cardio Core Celebrations

Hybrid

8/12/22

28:00

Tabata Tidings with Lauren

Hybrid

1/12/22

18:7

Hybrid mix with George 01-12-22

Hybrid

11/11/22

32:53

Strength V Cardio with Lauren

Hybrid

7/11/22

30:8

Step n Sweat with Lauren

Hybrid