Workouts

latest workouts

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19/8/24

46:17

Zumba Fitness Live from Mill Hall 19/08

Cardio

19/8/24

59:7

Supple Strength 19/08

Mind & Body

16/8/24

33:21

Lower Body Blitz with Lauren

Strength

15/8/24

21:54

Neck, Shoulder & Back Release 15/08

Mind & Body

14/8/24

7:35

Lean Lifters & Stretch 14/08 ( Top, Middle, Bottom)

Strength

13/8/24

47:55

15/15/15 Fun Aerobics/ Upper Body Toning/Core 13/08

Hybrid

13/8/24

21:40

Kettlebell Core 13/08

Core

12/8/24

55:50

Zumba Fitness Live from Mill Hall 12/08

Cardio

12/8/24

1:3

Supple Strength 12/08

Mind & Body

8/8/24

24:27

Super Abs 08/08

Core

7/8/24

7:1

Lean Lifters & Stretch 07/08

Strength

6/8/24

23:20

Pilates Intervals 06/08

Core