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25/5/22
36:4
Lean Lifters - Timed Pyramids with Jay
Strength
25/5/22
18:40
Arm blast (Dumbbells) with George
Strength
24/5/22
31:29
Cardio Conditioning - Combat V Dumbbells with Jay
Hybrid
24/5/22
31:25
Resistance Band Pilates with Jay
Mind & Body
23/5/22
31:58
KettleCore with Jay
Strength
23/5/22
21:15
Stretch Into Summer with Jay
Mind & Body
21/5/22
32:38
Tabata Step with Lauren
Cardio
20/5/22
31:36
Knee Friendly LBT with Jay
Strength
19/5/22
32:9
Plank Variations Challenge - Week 3 Balance Trainer , Balance Pods, Sliders with Jay
Challenges
18/5/22
33:30
Lean Lifters - Tri Sets with Jay
Strength
18/5/22
35:14
Full Body Kettlebells with Jay
Strength
18/5/22
16:12
Assassination abs with George
Core
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