Workouts

3/6/22
30:37
Coronation Cardio with Lauren
Cardio
2/6/22
29:10
Sovereignty Step Ladder & Abs (Jubilee week) with Jay
Cardio
1/6/22
32:38
Resistance Royale (Jubilee week) with Jay
Strength
1/6/22
23:20
Lordy Lordy Legs & Core (Jubilee week) with Jay
Strength
31/5/22
36:11
United We Stand Bootcamp ( Jubilee week) with Jay
Hybrid
31/5/22
30:38
Palatial Pilates ( Jubilee week) with Jay
Mind & Body
30/5/22
34:3
Fit For A Queen (Jubilee week) Kettlebells with Jay
Strength
30/5/22
21:25
Majestic Mobility ( Jubilee week ) with Jay
Mind & Body
27/5/22
21:35
Absolute Abs with Jay
Core
26/5/22
30:12
Legs with Lauren
Strength
26/5/22
8:51
Platinum Jubilee Challenge-Plank Variations- Final Sequence Options with Jay
Challenges
26/5/22
15:0
Platinum Jubilee Challenge- Plank Variations Week 4 - Suspension Trainer with Jay
Challenges