Workouts

latest workouts

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13/6/22

11:26

Beach Booties with Jay

Challenges

13/6/22

8:43

Sunrise Stretch with Jay

Challenges

13/6/22

23:48

Rejuvenate with Jay

Mind & Body

13/6/22

11:27

Mediterranean Mobility with Jay

Challenges

10/6/22

24:7

Online Class

Strength

9/6/22

23:15

Barre with Mini Ball with Jay

Strength

8/6/22

36:58

Lean Lifters-Tempo with Jay

Strength

8/6/22

34:1

Kettlebells with Jay

Strength

7/6/22

24:1

Mobility In Motion with Jay

Mind & Body

7/6/22

33:45

Dance Aerobics with Jay

Cardio

7/6/22

30:46

Pilates Core ( Re enforce Basics) with Jay

Core

6/6/22

31:36

Tri Sets Kettlebells with Jay

Strength