Workouts

latest workouts

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17/9/24

32:31

Step Cardio Resist 17/09

Hybrid

17/9/24

0:11

Zumba Fitness Live from St Peters 16/09

Cardio

17/9/24

24:13

Abs & Arms 17/09

Core

16/9/24

58:54

Supple Strength 16/09

Mind & Body

13/9/24

26:1

Unilateral Legs 13/09

Strength

12/9/24

31:40

Upper Body Burn with Lauren

Strength

12/9/24

27:27

Posture Perfect 12/09

Mind & Body

12/9/24

3:38

Zumba Fitness 09/09

Cardio

9/9/24

0:20

Supple Strength 09/09

Mind & Body

6/9/24

31:49

Lower Body Dumbbells with Lauren

Strength

5/9/24

58:56

Supple Strength 05/09

Mind & Body

5/9/24

30:29

Kettlebell HIIT

Hybrid