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latest workouts
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10/10/22
24:25
Booty Band Express with Jay (Gran Canaria)
Challenges
10/10/22
22:3
Kettlebell Core with Jay
Strength
7/10/22
33:10
Step HIIT with Lauren
Cardio
7/10/22
24:9
Full Body Kettlebell Express with Jay
Strength
5/10/22
30:2
Kettlebell, Cardio & Abs
Hybrid
4/10/22
17:31
Ab attack with George 04/10/22
Core
3/10/22
21:33
Sunrise Mobility with Jay (from Gran Canaria)
Mind & Body
29/9/22
33:47
Full Body Dumbbells with Lauren
Strength
23/9/22
35:14
Aerobics and Abs with Lauren
Cardio
23/9/22
25:59
Breath & Core with Jay
Mind & Body
22/9/22
24:9
Express Barre with Mini Ball with Jay
Strength
22/9/22
35:14
Aerobics & Abs with Lauren
Cardio
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