Workouts

25/10/22
33:52
3,2,1 Mini Band Workout with Jay
Hybrid
25/10/22
34:28
Core Pilates with Jay
Core
24/10/22
4:59
Supple Strength with Jay
Mind & Body
24/10/22
25:18
Express Kettlebell Fix with Jay
Strength
21/10/22
22:25
Express Shoulders with Jay
Strength
20/10/22
31:51
Tabata Step with Lauren
Hybrid
20/10/22
22:9
Big Balls Release with Jay
Mind & Body
19/10/22
2:30
Lean Lifters 30 or 60 minutes - Pump It Up with Jay
Strength
19/10/22
16:0
Core blast with George 18/10/22
Core
19/10/22
36:57
Combat V Kettlebells with Jay ( edited due to internet issue)
Hybrid
18/10/22
30:44
90's Aerobic Party with Jay
Cardio
18/10/22
32:46
Pilates with Long Resistance Band with Jay
Mind & Body