Workouts

latest workouts

Thank you! Your submission has been received!

Oops! Something went wrong while submitting the form.

8/10/24

1:6

Lean Lifters 08/10

Strength

8/10/24

21:26

Posterior Chain Pilates 08/10

Mind & Body

8/10/24

0:17

Zumba Fitness 07/10

Cardio

7/10/24

58:35

Supple Strength 07/10

Mind & Body

7/10/24

33:15

Cardio Resist - Dumbbells V Cardio

Hybrid

3/10/24

31:18

Step and Glow with Lauren 3/10

Cardio

3/10/24

23:46

Ex Belt Express 03/10

Strength

3/10/24

0:7

Zumba Toning 02/10

Cardio

2/10/24

19:24

Stretch & Release 02/10

Mind & Body

1/10/24

31:48

3,2,1 Kettlebells/Combat/Static Holds 01/10

Hybrid

1/10/24

2:52

Zumba Fitness Live from St Peters Church Hall 30/09

Cardio

1/10/24

17:58

Standing Core 01/10

Core