Workouts

latest workouts

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23/9/24

3:5

Zumba Fitness Live from St Peter’s 23/09

Cardio

23/9/24

0:59

Supple Strength 23/09

Mind & Body

19/9/24

32:21

Below the Belt with Lauren

Strength

19/9/24

22:42

Express Kettlebells 19/09

Strength

18/9/24

4:3

Lean Lifters & Full Body Stretch 18/09

Strength

17/9/24

32:31

Step Cardio Resist 17/09

Hybrid

17/9/24

0:11

Zumba Fitness Live from St Peters 16/09

Cardio

17/9/24

24:13

Abs & Arms 17/09

Core

16/9/24

58:54

Supple Strength 16/09

Mind & Body

13/9/24

26:1

Unilateral Legs 13/09

Strength

12/9/24

31:40

Upper Body Burn with Lauren

Strength

12/9/24

27:27

Posture Perfect 12/09

Mind & Body