Workouts

12/5/23
38:54
Week 3 - Fit 2 HIIT Combat Challenge- Workout 3 - Combat v Bands
Challenges
11/5/23
30:42
Meta Mix Hybrid with Lauren
Hybrid
11/5/23
34:45
Full Body Balance Pod Intervals
Strength
10/5/23
30:29
Lean Lifters - Tri Sets Kettlebells
Strength
10/5/23
32:34
Week 3- Fit 2 HIIT Combat Challenge-Workout 2 Combat Step
Challenges
9/5/23
41:0
Dumbbell Accumulator
Strength
9/5/23
25:14
Express Wall Pilates
Mind & Body
8/5/23
35:28
Week 3 Fit 2 HIIT Combat Challenge - Workout 1 - 3,2,1
Challenges
5/5/23
33:12
Week 2 - Fit 2 HIIT Combat Challenge - Workout 3 - Combat v Dumbbells
Challenges
4/5/23
30:5
Eclectic mix with Lauren
Hybrid
4/5/23
35:29
Kettlebell Pyramids
Strength
3/5/23
32:58
Full Body Stretch & Release
Mind & Body