Workouts

latest workouts

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15/5/23

0:10

Supple Strength

Mind & Body

15/5/23

30:38

Week 4 - Fit 2 HIIT Combat Challenge - Workout 1 - Combat V Core

Challenges

12/5/23

38:54

Week 3 - Fit 2 HIIT Combat Challenge- Workout 3 - Combat v Bands

Challenges

11/5/23

30:42

Meta Mix Hybrid with Lauren

Hybrid

11/5/23

34:45

Full Body Balance Pod Intervals

Strength

10/5/23

30:29

Lean Lifters - Tri Sets Kettlebells

Strength

10/5/23

32:34

Week 3- Fit 2 HIIT Combat Challenge-Workout 2 Combat Step

Challenges

9/5/23

41:0

Dumbbell Accumulator

Strength

9/5/23

25:14

Express Wall Pilates

Mind & Body

8/5/23

35:28

Week 3 Fit 2 HIIT Combat Challenge - Workout 1 - 3,2,1

Challenges

5/5/23

33:12

Week 2 - Fit 2 HIIT Combat Challenge - Workout 3 - Combat v Dumbbells

Challenges

4/5/23

30:5

Workouts

Supple Strength

Mind & Body

Week 4 - Fit 2 HIIT Combat Challenge - Workout 1 - Combat V Core

Challenges

Week 3 - Fit 2 HIIT Combat Challenge- Workout 3 - Combat v Bands

Challenges

Meta Mix Hybrid with Lauren

Hybrid

Full Body Balance Pod Intervals

Strength

Lean Lifters - Tri Sets Kettlebells

Strength

Week 3- Fit 2 HIIT Combat Challenge-Workout 2 Combat Step

Challenges

Dumbbell Accumulator

Strength

Express Wall Pilates

Mind & Body

Week 3 Fit 2 HIIT Combat Challenge - Workout 1 - 3,2,1

Challenges

Week 2 - Fit 2 HIIT Combat Challenge - Workout 3 - Combat v Dumbbells

Challenges

Eclectic mix with Lauren

Hybrid