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17/11/23
23:45
Team's Choice - Legs , Bums & Tums T.U.T
Strength
17/11/23
33:45
Bodyweight Blast with Lauren
Strength
16/11/23
24:10
Team’s Choice- Old School Aerobics & Tone
Cardio
16/11/23
52:12
6 Week Get Started - Week 4 - Lower Body Tri Sets - T.U.T
Strength
15/11/23
6:59
Team’s Choice- Lean Lifters & Full Body Stretch - Chipper Style (60,50,40,30,20)
Strength
15/11/23
26:3
Team’s Choice Pilates with MiniBall/Pilates Ring
Core
15/11/23
45:31
6 Week Get Started- Week 4 - Upper Body Tri Sets - T.U.T
Strength
14/11/23
36:27
Team’s Choice - 3,2,1 Booty Band Workout
Hybrid
14/11/23
37:47
Team’s Choice - Step To The Beat 3
Cardio
13/11/23
2:7
Supple Strength
Mind & Body
13/11/23
27:5
Team's Choice - Upper Body Dumbbell Pyramids
Strength
10/11/23
25:42
Team's Choice - Combat V Core
Hybrid
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