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10/11/23
53:55
6 Week Get Started - Week 3 - Lower Body
Strength
9/11/23
33:4
Kettlebell HIIT with Lauren
Strength
9/11/23
27:7
Team’s Choice- Step To The Beat- Combo 3
Cardio
8/11/23
3:40
Teams Choice - Lean Lifters
Strength
8/11/23
28:38
Live Event - Do Not Delete
Core
8/11/23
46:07
6 Week Get Started - Week 3 - Full Body
Strength
6/11/23
0:32
Supple Strength
Mind & Body
6/11/23
23:40
Team’s Choice 60/40/20 Dumbbells
Strength
6/11/23
32:37
Pre Recorded Candlelight Pilates
Mind & Body
5/11/23
50:37
6 Week Get Started - Week 3 - Upper Body Supersets Combos
Strength
4/11/23
52:56
6 Week get Started - Week 2 -Lower Body
Strength
3/11/23
25:49
Stability Ball with Bands ( and reward stickers from Reggie)
Mind & Body
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