Workouts

1/5/24
24:17
Stretch & Release 01/05
Mind & Body
30/4/24
28:0
Core Intervals 30/04
Core
30/4/24
59:21
Supple Strength 29/04
Mind & Body
30/4/24
35:28
Step to the Beat with Lauren
Cardio
30/4/24
44:36
Kettlebell Super Sets (Full Body 30/04
Strength
25/4/24
36:25
Double Trouble 25/04
Hybrid
24/4/24
23:44
Stability Ball & Dumbbells 24/04
Strength
23/4/24
38:31
3,2,1 Hybrid 23/04
Hybrid
23/4/24
25:19
Ex Belt & Dumbbells
Strength
22/4/24
59:17
Supple Strength 22/04
Mind & Body
18/4/24
29:45
Full Body Dumbbells with Lauren
Strength
11/4/24
32:45
Lower Body Blitz with Lauren
Strength