Workouts

6/5/24
23:44
Stability Ball & Dumbbells 24/04
Strength
6/5/24
25:19
Ex Belt & Dumbbells
Strength
6/5/24
24:17
Stretch & Release 01/05
Mind & Body
6/5/24
59:21
Supple Strength 29/04
Mind & Body
6/5/24
32:31
Hybrid HIIT with Lauren
Hybrid
6/5/24
36:25
Double Trouble 25/04
Hybrid
6/5/24
38:31
3,2,1 Hybrid 23/04
Hybrid
3/5/24
34:46
Stability Ball & Ex Belt or Dumbbells 03/05
Core
2/5/24
32:31
Hybrid HIIT with Lauren
Hybrid
1/5/24
24:17
Stretch & Release 01/05
Mind & Body
30/4/24
28:0
Core Intervals 30/04
Core
30/4/24
59:21
Supple Strength 29/04
Mind & Body