Workouts

latest workouts

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19/7/24

31:16

Step n Strong with Lauren

Hybrid

18/7/24

27:40

Express Combata 18/07

Cardio

17/7/24

7:41

Lean Lifters 17/07

Strength

16/7/24

34:20

Kettlebell Accumulator 16/07

Hybrid

16/7/24

24:16

Neck & Back Friendly Abs 16/07

Core

15/7/24

0:44

Supple Strength 15/07

Mind & Body

11/7/24

32:16

Hybrid HIIT with Lauren

Hybrid

11/7/24

27:28

Mini Bands Upper Body & Core 11/07

Core

10/7/24

105:13

Lean Lifters & Stretch 10/07

Strength

9/7/24

31:11

Tabata Booty Bands 09/07

Strength

9/7/24

25:5

Dance & Tone 09/07

Cardio

8/7/24

58:53

Supple Strength 08/07

Mind & Body