Workouts

latest workouts

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18/6/24

44:20

Unite Bootcamp 18/06

Hybrid

17/6/24

1:8

Supple Strength 17/06

Mind & Body

17/6/24

22:3

Mini Ball Pilates 17/06

Core

14/6/24

31:40

Step HIIT with Lauren

Hybrid

10/6/24

24:53

Arms & Abs 10/06 - Live from Kefalonia

Core

7/6/24

29:24

Full Body Stretch 07/06 Live From Kefalonia

Mind & Body

6/6/24

30:33

Hybrid Mash up with Lauren

Hybrid

6/6/24

49:59

Supple Strength 27/05

Mind & Body

6/6/24

33:12

Cardio Combat

Cardio

6/6/24

29:3

Lower Body Workout 05/06 Live from Kefalonia

Strength

6/6/24

21:50

Arms & Abs 30/05

Core

6/6/24

35:14

20/10 Body Weight & Cardio 28/05

Hybrid