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latest workouts
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1/4/22
22:21
Barre Bandits with Jay
Strength
31/3/22
34:36
HIIT The Step With Lauren
Cardio
30/3/22
32:32
Lean Lifters - Pump It with Jay
Strength
30/3/22
31:0
Full Body Kettlebells with Jay
Strength
30/3/22
29:5
Cardio Resist - Combat with Jay
Hybrid
29/3/22
33:43
Booty Band Accumulator with Jay
Strength
29/3/22
31:45
Pilates Flow with Jay
Mind & Body
28/3/22
30:30
Kettlebell Builder with Jay
Strength
28/3/22
19:25
Standing Stretch & Release with Jay
Mind & Body
25/3/22
34:17
Tabata Combat V Core with Lauren
Hybrid
25/3/22
22:49
Below The Belt with Jay (excuse my squeaky voice)
Strength
24/3/22
31:24
Legs Bums & Tums with Jay
Strength
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