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30/6/23
27:45
Week 2 - Feel Good Summer Vitality - Balance Pods (with Dumbbells)
Challenges
29/6/23
33:10
Aerobic Adventure with Lauren
Cardio
29/6/23
22:21
Week 2 - Feel Good Summer Vitality - Full Body Release
Challenges
28/6/23
33:44
Week 2 - Feel Good Summer Vitality - Full Body Resistance Bands 9 Mini, Long, Booty)
Challenges
28/6/23
23:46
Week 2 Feel Good Summer Vitality - Posterior Chain Pilates
Challenges
27/6/23
40:17
Week 2 - Feel Good Summer Vitality - Combat v Core Accumulator
Challenges
27/6/23
23:39
Week 2 Feel Good Summer Vitality - Step HIIT
Challenges
26/6/23
56:42
Week 2 - Feel Good Summer Vitality - Supple Strength
Challenges
26/6/23
23:41
Week 2 - Feel Good Summer Vitality -Arms & Abs
Challenges
23/6/23
25:51
Week 1 Feel Good Summer Vitality - Leg Day ( No repeat)
Challenges
22/6/23
33:22
Mash It Up with Lauren
Hybrid
22/6/23
22:57
Week 1 Feel Good Summer Vitality - Stretch & Release
Challenges
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