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30/11/23
31:54
Step and Tone with Lauren
Hybrid
30/11/23
25:20
Team’s Choice- Mat Based Stretch
Mind & Body
29/11/23
58:0
Teams Choice- Lean Lifters Mash Up
Strength
29/11/23
24:50
Teams Choice- Dance Yourself Dizzy
Cardio
28/11/23
33:44
Team's Choice - 10/10/10 Combat, Booty Bands, Core
Hybrid
28/11/23
26:30
Team's Choice - Posterior Chain Pilates
Mind & Body
27/11/23
24:58
Team's Choice - Upper Body Bands
Strength
27/11/23
59:47
Supple Strength
Mind & Body
27/11/23
40:33
6 Week Get Started - Week 6 - Upper Body - Timed Pyramids
Strength
24/11/23
27:16
Team's Choice - Balance Pods
Challenges
23/11/23
32:50
Combat vs Dumbbells with Lauren
Hybrid
23/11/23
28:33
Team’s Choice - Sunrise Stretch
Mind & Body
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