Workouts

latest workouts

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29/1/24

56:46

Supple Strength 29/01

Mind & Body

25/1/24

21:56

Core Pilates 25/1

Core

24/1/24

1:54

Lean Lifters & Stretch 24/1

Strength

24/1/24

29:39

Combat V Core with Lauren

Cardio

23/1/24

34:46

Step & Upper Body Toning 23/1

Hybrid

23/1/24

21:19

Booty Burner

Strength

22/1/24

58:24

Supple Strength 22/1

Mind & Body

18/1/24

31:13

Cardio Mix with Lauren

Cardio

18/1/24

24:47

Express Barre

Strength

17/1/24

4:34

Lean Lifters 17/1/24

Strength

16/1/24

36:56

10/10/10 Step/Booty Bands/Big Balls 16/1/24

Hybrid

16/1/24

20:44

HIIT The Core

Core