Workouts

latest workouts

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28/3/24

31:16

Long Band Intervals with Lauren

Strength

28/3/24

24:33

Barre 28/03

Strength

27/3/24

1:16:50

Lean Lifters & Full Body Stretch 27/03

Strength

26/3/24

35:57

10/10/10 Booty Band/Step/Core 26/03

Hybrid

26/3/24

28:24

Stability Ball Pilates 26/03

Core

25/3/24

58:55

Supple Strength 25/03

Mind & Body

21/3/24

30:55

Cardio Kick with Lauren

Cardio

21/3/24

25:22

Kettlelates 21/03

Strength

20/3/24

59:12

Lean Lifters ( Full Body Kettlebells) 20/03

Strength

19/3/24

23:20

Kettlecore 19/03

Core

19/3/24

34:56

Combata 19/03

Cardio

18/3/24

57:48

Supple Strength 18/03

Mind & Body