Workouts

latest workouts

Thank you! Your submission has been received!

Oops! Something went wrong while submitting the form.

1/11/24

30:40

Halloween HIIT with Lauren 31/10

Hybrid

31/10/24

24:28

Core Cauldron 31/10

Core

29/10/24

27:40

Trick Or Treat Tabata 29/10

Hybrid

29/10/24

2:55

Zumba Fitness Live from St Peters 28/10

Cardio

29/10/24

22:8

Screaming Shoulders 29/10

Strength

28/10/24

58:40

Supple Strength 28/10

Mind & Body

24/10/24

33:54

Fighting Fit with Lauren 24/10

Cardio

24/10/24

22:7

Booty Burner 24/10

Strength

23/10/24

47:51

Full Body Stretch & Relaxation 23/10

Mind & Body

22/10/24

38:2

10/10/10 Step, Ex Belts ( long bands/light weights), Kettlebells

Hybrid

22/10/24

24:16

Abs & Arms 22/10

Core

21/10/24

1:34

Zumba Fitness Live from St Peters 21/10

Cardio