Mind & Body

6/11/23

32:37

Pre Recorded Candlelight Pilates

Mind & Body

3/11/23

25:49

Stability Ball with Bands ( and reward stickers from Reggie)

Mind & Body

1/11/23

23:5

Teams Choice- Mini Ball Pilates

Mind & Body

30/10/23

4:4

Supple Strength

Mind & Body

16/10/23

2:6

Supple Strength

Mind & Body

9/10/23

1:39

Supple Strength

Mind & Body

2/10/23

1:21

Supple Strength

Mind & Body

18/9/23

8:0

Supple Strength

Mind & Body

14/9/23

25:18

Shoulder Release

Mind & Body