Hybrid

1/11/24

30:40

Halloween HIIT with Lauren 31/10

Hybrid

29/10/24

27:40

Trick Or Treat Tabata 29/10

Hybrid

22/10/24

38:2

10/10/10 Step, Ex Belts ( long bands/light weights), Kettlebells

Hybrid

9/10/24

31:26

Meta Mix Mash Up with Lauren 9/10

Hybrid

7/10/24

33:15

Cardio Resist - Dumbbells V Cardio

Hybrid

1/10/24

31:48

3,2,1 Kettlebells/Combat/Static Holds 01/10

Hybrid

17/9/24

32:31

Step Cardio Resist 17/09

Hybrid

5/9/24

30:29

Kettlebell HIIT

Hybrid

3/9/24

39:30

Fighting Fit - Combat & Dumbbells 03/09

Hybrid