Challenges

17/5/22

45:1

3,2,1 Workout 7 - Booty Bands V Bodyweight 45 minutes with Jay

Challenges

12/5/22

34:9

Plank Variations Challenge- Week 2 (Stability Ball & Dumbbells) with Jay

Challenges

5/5/22

35:52

Plank Variations Challenge- Week 1 With Jay

Challenges

28/4/22

31:19

3,2,1 Workout 6 - Dumbbells with Jay

Challenges

26/4/22

31:5

3,2,1 Workout 5 - Kettlebells with Jay

Challenges

15/4/22

30:57

Workout 4 - 3,2,1 - Step with Jay

Challenges

3/4/22

3:3

3,2,1 Intro with Jay

Challenges

3/4/22

30:13

Workout 3 - 3,2,1 - Combat & Booty Bands

Challenges

3/4/22

32:45

Challenges

3,2,1 Workout 7 - Booty Bands V Bodyweight 45 minutes with Jay

Challenges

Plank Variations Challenge- Week 2 (Stability Ball & Dumbbells) with Jay

Challenges

Plank Variations Challenge- Week 1 With Jay

Challenges

3,2,1 Workout 6 - Dumbbells with Jay

Challenges

3,2,1 Workout 5 - Kettlebells with Jay

Challenges

Workout 4 - 3,2,1 - Step with Jay

Challenges

3,2,1 Intro with Jay

Challenges

Workout 3 - 3,2,1 - Combat & Booty Bands

Challenges

Workout 2 - 3,2,1 - Step & Bodyweight

Challenges