Challenges

6/1/23

28:9

Week 1 Lower Body

Challenges

5/1/23

21:59

Week 1 Core - The Basics

Challenges

4/1/23

32:26

Week 1 Full Body Workout

Challenges

2/1/23

8:52

Suggested pre Strength Challenge Tests

Challenges

2/1/23

17:22

Full Body Stretch

Challenges

2/1/23

31:50

Week 1 Upper Body Workout

Challenges

10/10/22

26:29

Beach Towel Workout with Jay (Gran Canaria)

Challenges

10/10/22

24:25

Booty Band Express with Jay (Gran Canaria)

Challenges

25/7/22

25:40

Workout 6 Common Sense Nutrition & Healthy Tips - Fighting Fit with Jay

Challenges