Challenges

13/7/23

22:12

Week 4 Feel Good Summer Vitality - Stretch & Reset ( Shoulder & back focus)

Challenges

12/7/23

36:30

Week 4 Feel Good Summer Vitality - Lean Lifters Ladder

Challenges

12/7/23

27:25

Week 4 Feel Good Summer Vitality - Wall /Secured Door Pilates

Challenges

11/7/23

36:19

Week 4 Feel Good Summer Vitality - Combat V Kettlebells Pyramids

Challenges

11/7/23

23:14

Week 4 Feel Good Summer Vitality - Definition Abs

Challenges

10/7/23

59:37

Week 4 Feel Good Summer Vitality - Supple Strength

Challenges

10/7/23

23:45

Week 4 - Feel Good Summer Vitality - Bootylicious Barre

Challenges

7/7/23

26:14

Week 3 Feel Good Summer Vitality - Hybrid HIIT ( Dumbbells,optional chair/step)

Challenges

6/7/23

20:36

Challenges

Week 4 Feel Good Summer Vitality - Stretch & Reset ( Shoulder & back focus)

Challenges

Week 4 Feel Good Summer Vitality - Lean Lifters Ladder

Challenges

Week 4 Feel Good Summer Vitality - Wall /Secured Door Pilates

Challenges

Week 4 Feel Good Summer Vitality - Combat V Kettlebells Pyramids

Challenges

Week 4 Feel Good Summer Vitality - Definition Abs

Challenges

Week 4 Feel Good Summer Vitality - Supple Strength

Challenges

Week 4 - Feel Good Summer Vitality - Bootylicious Barre

Challenges

Week 3 Feel Good Summer Vitality - Hybrid HIIT ( Dumbbells,optional chair/step)

Challenges

Week 3 Feel Good Summer Vitality - Body Weight Blitz

Challenges