Cardio

12/12/23

20:28

Day 1 - the 12 Jays Of Fitmas - HO HO Lo Impact Cardio

Cardio

29/11/23

24:50

Teams Choice- Dance Yourself Dizzy

Cardio

21/11/23

23:14

Team’s Choice - Step HIIT

Cardio

16/11/23

24:10

Team’s Choice- Old School Aerobics & Tone

Cardio

14/11/23

37:47

Team’s Choice - Step To The Beat 3

Cardio

9/11/23

27:7

Team’s Choice- Step To The Beat- Combo 3

Cardio

2/11/23

28:16

Teams Choice - Step To The Beat

Cardio

19/10/23

35:40

Low Impact Cardio with Lauren

Cardio

12/10/23

33:36

Step HIIT with Lauren

Cardio