Cardio

3/6/22

30:37

Coronation Cardio with Lauren

Cardio

2/6/22

29:10

Sovereignty Step Ladder & Abs (Jubilee week) with Jay

Cardio

21/5/22

32:38

Tabata Step with Lauren

Cardio

12/5/22

35:14

10/10/10 Aerobics/combat/core with Lauren

Cardio

29/4/22

23:16

Express Combat with Jay

Cardio

19/4/22

31:45

Pyramid Step with Jay

Cardio

15/4/22

32:19

Tabata Combat with Lauren

Cardio

5/4/22

31:39

Low Impact Dance Aerobics with Jay

Cardio

31/3/22

34:36

HIIT The Step With Lauren

Cardio