Cardio

23/9/22

35:14

Aerobics and Abs with Lauren

Cardio

22/9/22

35:14

Aerobics & Abs with Lauren

Cardio

15/9/22

31:37

Cardio Intervals with Lauren

Cardio

13/9/22

17:29

The CORRECT routine �Step Revisit with Jay

Cardio

13/9/22

39:7

Step Revisit ( ignore the final routine- go to the CORRECT version) with Jay

Cardio

6/9/22

33:35

10/10/10 Aerobics, Step (Intermediate), Abs with Jay

Cardio

23/8/22

31:32

Step Ladder 23/08 with Jay

Cardio

16/8/22

36:1

Fighting Fit with Jay

Cardio

9/8/22

31:40

Cardio Ladder with Jay

Cardio