Workouts

27/7/23
32:26
Legs Bums and Tums with Lauren
Strength
27/7/23
23:14
Week 6 Feel Good Summer Vitality - Release & Refresh
Challenges
26/7/23
37:25
Week 6 Feel Good Summer Vitality - 3,2,1 Dumbbells
Challenges
26/7/23
27:42
Week 6 Feel Good Summer Vitality - Core Activation
Challenges
25/7/23
41:41
Week 6 Feel Good Summer Vitality - Combat V Core Accumulator
Challenges
25/7/23
27:31
Week 6 - Feel Good Summer Vitality - Step Sensation
Challenges
24/7/23
5:26
Supple Strength
Challenges
24/7/23
26:24
Week 6 Feel Good Summer Vitality - Balance Pods
Challenges
24/7/23
25:55
Week 6 Feel Good Summer Vitality - Balance Pods (with sound)
Challenges
21/7/23
25:31
Week 5 Feel Good Summer Vitality - Legs & Glutes
Challenges
20/7/23
32:34
Cardio Combat with Lauren
Cardio
20/7/23
27:3
Week 5 Fell Good Summer Vitality - Back To The Present - Breathe
Challenges